Appetizers / Soups / Salads

Cinnamon Chicken with Tomato and Fig Salad is for Salad.

Cinnamon Chicken with Tomato and Fig Salad takes several minutes to prepare.

Cinnamon Chicken with Tomato and Fig Salad takes several minutes to cook.

Cinnamon Chicken with Tomato and Fig Salad makes 6 servings.

The ingredients for Cinnamon Chicken with Tomato and Fig Salad are:

3 skinned and boned chicken breasts
1 tsp cinnamon
2 cloves garlic, crushed
1 Tbsp olive oil
3 handfuls rocket
8 dried Turksi figs, stalks removed & thinly sliced
6 sundried tomatoes in oil, drained & thinly sliced
6 ripe tomatoes, cored & peeled
Sea salt & freshly ground black pepper
3 Tbsp each extra virgin olive oil & best quality balsamic vinegar for serving

Here is how you make Cinnamon Chicken with Tomato and Fig Salad:

Preheat the oven to 220C. Place the chicken in a bowl and add the cinnamon, garlic and olive oil. Mix well. Barbecue the chicken over a moderate heat for 10 minutes each side or panfry until well browned then place in the oven for 10 minutes until cooked through. Remove from the oven and rest.Place the rock on a big serving platter. Slice the chicken across the grain and pile on top. Sprinkle the figs, sundried tomatoes and tomatoes over. Season everything with salt and pepper. Drizzle plenty of extra virgin olive oil and balsamic vinegar over everything and servicde with crusty sourdough bread.Number of Servings: 6Recipe submitted by SparkPeople user IMELDASHOEQUEEN.

The nutritional information for Cinnamon Chicken with Tomato and Fig Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 157.3

• Total Fat: 7.5 g
• Cholesterol: 0.0 mg
• Sodium: 68.8 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 4.0 g
• Protein: 2.1 g