The recipe Cracked-Wheat Apple Chicken Salad
Cracked-Wheat Apple Chicken Salad recipe is a Salad meal that takes 45 minutes to make. If you enjoy for Salad, you will like Cracked-Wheat Apple Chicken Salad!
Cracked-Wheat Apple Chicken Salad
- What Course Is Cracked-Wheat Apple Chicken Salad?
- How Long Does Cracked-Wheat Apple Chicken Salad Recipe Take To Prepare?
- How Long Does Cracked-Wheat Apple Chicken Salad Recipe Take To Cook?
- How Many Servings Does Cracked-Wheat Apple Chicken Salad Recipe Make?
- What Are The Ingredients For Cracked-Wheat Apple Chicken Salad Recipe?
- How Do I Make Cracked-Wheat Apple Chicken Salad?
- What's The Nutritional Info For Cracked-Wheat Apple Chicken Salad?
- What Type Of Cuisine Is Cracked-Wheat Apple Chicken Salad?
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Normally I would also add mint to this recipe, (I have included it in the ingredient list but not the nutritional info) but today when I made it I had no mint. Also, I would normally use fresh parsley not dried. Lastly, I used lime juice over the apple to use 1/2 a lime I had in the fridge. What Course Is Cracked-Wheat Apple Chicken Salad?Cracked-Wheat Apple Chicken Salad is for Salad. How Long Does Cracked-Wheat Apple Chicken Salad Recipe Take To Prepare?Cracked-Wheat Apple Chicken Salad takes 30 minutes to prepare. How Long Does Cracked-Wheat Apple Chicken Salad Recipe Take To Cook?Cracked-Wheat Apple Chicken Salad takes 45 minutes to cook. How Many Servings Does Cracked-Wheat Apple Chicken Salad Recipe Make?Cracked-Wheat Apple Chicken Salad makes 6 servings. What Are The Ingredients For Cracked-Wheat Apple Chicken Salad Recipe?The ingredients for Cracked-Wheat Apple Chicken Salad are: * 3 cups water* 1 1/2 cups cracked bulgur wheat * 2 apples, cut up * 2 tablespoons lemon juice * 6 tablespoons parsley, chopped * 4 tablespoons mint leaves, chopped * 1/2 cup walnuts (or pecans) * 1 teaspoon salt * pepper, to taste * 2 cups chicken breasts * 1/4 cup scallion, sliced * 1/4 cup lemon juice * 3 tablespoons olive oil How Do I Make Cracked-Wheat Apple Chicken Salad?Here is how you make Cracked-Wheat Apple Chicken Salad: SERVES 6 (about a cup and a half per serving?) 1. Boil water. Pour over bulgur. Let stand for 45 minutes. Press out excess water. Let cool. 2. Pour 2T lemon juice (I used lime juice) over cut-up apples. Tart, crisp apples like Braeburn are best. 3. Chop and toast walnuts at 325. Let cool. 4. Cook chicken breasts, let cool, cut into cubes. Poaching works well. 5. Mix 1/4 cup lemon juice and 3T olive oil for dressing. 6. Combine all ingredients and mix well. Chill. Tastes best after sitting several hours. Store in refrigerator.Number of Servings: 6Recipe submitted by SparkPeople user SYNDIKA.What's The Nutritional Info For Cracked-Wheat Apple Chicken Salad?The nutritional information for Cracked-Wheat Apple Chicken Salad is:
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