Appetizers / Soups / Salads

Delicious Non-Fat Chicken Salad is for Salad.

Delicious Non-Fat Chicken Salad takes 10 minutes to prepare.

Delicious Non-Fat Chicken Salad takes several minutes to cook.

Delicious Non-Fat Chicken Salad makes 4 servings.

The ingredients for Delicious Non-Fat Chicken Salad are:

6 Chicken Tenderloins, cooked
4 Tbs. Nonfat Mayo
4 tsp. Dijon Mustard
1 Large Stock Celery, finely chopped
5 Baby Carrots, finely chopped

Here is how you make Delicious Non-Fat Chicken Salad:

Cook chicken tenderloins until done. (I always cook my chicken in a crockpot over low heat for about 8 hours...really moist!)Shred the chicken and put into a bowl. Chop the vegetables into very small pieces and add to the bowl. Add all of the remaining ingredients into a bowl and mix well.Makes about 4 big servings. You can also add pickles, grapes, almonds, etc. to your salad if you'd like.Number of Servings: 4Recipe submitted by SparkPeople user KKOERNER18.

The nutritional information for Delicious Non-Fat Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 190.9

• Total Fat: 1.3 g
• Cholesterol: 114.1 mg
• Sodium: 530.5 mg
• Total Carbs: 4.1 g
• Dietary Fiber: 0.9 g
• Protein: 39.3 g

The dietary needs meet for Delicious Non-Fat Chicken Salad is Low Fat