Appetizers / Soups / Salads

Feta Spinach Salad w/ Sauteed Veggies and Chicken takes 20 minutes to prepare.

Feta Spinach Salad w/ Sauteed Veggies and Chicken takes 20 minutes to cook.

Feta Spinach Salad w/ Sauteed Veggies and Chicken makes 10 servings.

The ingredients for Feta Spinach Salad w/ Sauteed Veggies and Chicken are:

Extra Light Olive Oil, 3 tbsp
Onions, raw, 2 medium (2-1/2" dia), chopped finely
4 Mini Bell Peppers, sliced
Roasted Garlic, 3 tsp
Broccoli, fresh, 2 bunch, cut into florets
Yellow Squash, 2 large, sliced
Organic Low Sodium Chicken Broth, 1 cup
Chicken Thigh, 4 thigh, bone and skin removed
Red Ripe Tomatoes, 1 cup cherry tomatoes
Cilantro, raw, 2 tbsp, chopped finely
Parsley, 2 tbsp, chopped finely
Spinach, fresh, 2 bunch
Feta Cheese, 8 oz
Cheese, Parmesan, Bella Rosa, 15 grams

Here is how you make Feta Spinach Salad w/ Sauteed Veggies and Chicken:

Cook chicken until meat falls off bone and set aside. Once cool, remove meat from bone. Heat olive oit in dutch oven. Add onions, peppers and garlic; saute until caramelized. Add Broccoli and squash, saute 1 minute. Add chicken broth and cover. Cook until broccoli is fork tender. Remove from heat. Add rest of ingredients and mix well. Serve hot or cold. Makes 12 1-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user EPRBRAT.

The nutritional information for Feta Spinach Salad w/ Sauteed Veggies and Chicken is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 212.0

• Total Fat: 11.6 g
• Cholesterol: 44.6 mg
• Sodium: 401.4 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 6.5 g
• Protein: 16.3 g