Appetizers / Soups / Salads

Fruity and Crunchy Chicken Salad takes 30 minutes to prepare.

Fruity and Crunchy Chicken Salad takes 15 minutes to cook.

Fruity and Crunchy Chicken Salad makes 6 servings.

The ingredients for Fruity and Crunchy Chicken Salad are:

1 cup chopped red apple
1 cup chopped green apple
1/2 cup diced celery
1 cup grapes, sliced
1/2 cup chopped walnuts
1/2 cup light mayo
1 pound boneless, skinless chicken breast, grilled and diced

Here is how you make Fruity and Crunchy Chicken Salad:

Grill, i use George Foreman grill, chicken breast until done, set aside to cool. While chicken breast are grilling, chop apples, leaving skins on; dice celery; slice grapes. Place all ingredients in a large bowl. Add chicken, walnuts, and mayo. Chill. Serve al a carte, with crackers, or on bread, tortilla, pita or flatbread. Nutritional value is for salad only. Makes 6 one-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user LISA0036.

The nutritional information for Fruity and Crunchy Chicken Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 243.7

• Total Fat: 12.7 g
• Cholesterol: 49.1 mg
• Sodium: 178.1 mg
• Total Carbs: 14.1 g
• Dietary Fiber: 2.2 g
• Protein: 19.4 g