Appetizers / Soups / Salads

Gee-Gee's "Chicken" Salad with Cantaloupe is for Salad.

Gee-Gee's "Chicken" Salad with Cantaloupe takes 30 minutes to prepare.

Gee-Gee's "Chicken" Salad with Cantaloupe takes 60 minutes to cook.

Gee-Gee's "Chicken" Salad with Cantaloupe makes 6 servings.

The ingredients for Gee-Gee's "Chicken" Salad with Cantaloupe are:

Dressing:
1/2 C. Fat Free Mayonnaise
1/4 C. Fat Free Sour Cream
1 Tbsp. Fresh Lemon Juice
1 1/2 tsp. Lemon Zest
1 1/2 tsp. Splenda
1/2 tsp. Ground Ginger
1/4 tsp. Salt

Salad:
2 C. Cubed Quorn Naked Chik'n Cutlet
1 1/2 C. Fresh Blueberries
1 C. Sliced Celery
1 C. Seedless Green Grapes, Halved
1/2 C. Sliced Almonds

3 Cantaloupes, Halved & Seeded

Here is how you make Gee-Gee's "Chicken" Salad with Cantaloupe:

1. Make the dressing by whisking the mayonnaise, sour cream, lemon juice, lemon zest, Splenda, ginger, & salt in a mixing bowl. Add the chicken, blueberries, celery, grapes, & almonds; stir gently until evenly mixed. Cover the bowl and refrigerate for 1 hour.2. Spoon into cantaloupe halves to serve.Serving Size: 6 Cantaloupe HalvesNumber of Servings: 6Recipe submitted by SparkPeople user LFERGUSON0.

The nutritional information for Gee-Gee's "Chicken" Salad with Cantaloupe is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 228.6

• Total Fat: 6.5 g
• Cholesterol: 4.8 mg
• Sodium: 450.2 mg
• Total Carbs: 39.6 g
• Dietary Fiber: 5.7 g
• Protein: 8.8 g

The dietary needs meet for Gee-Gee's "Chicken" Salad with Cantaloupe is Vegetarian