The recipe Grilled Chicken Garden Salad

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Grilled Chicken Garden Salad recipe is a Salad meal that takes 5 minutes to make. If you enjoy for Salad, you will like Grilled Chicken Garden Salad!

Grilled Chicken Garden Salad

Grilled Chicken Garden Salad Recipe
Grilled Chicken Garden Salad

I made this quick and easy salad for myself and it tasted AMAZING! It is healthy and will actually leave you feeling full. The serving size is large (you could even share the salad with a friend if you so choose.) I cooked the chicken on the stove with canola oil and garlic, but chicken could also be baked or grilled. Enjoy!

Grilled Chicken Garden Salad

What Course Is Grilled Chicken Garden Salad?

Grilled Chicken Garden Salad is for Salad.


How Long Does Grilled Chicken Garden Salad Recipe Take To Prepare?

Grilled Chicken Garden Salad takes 3 minutes to prepare.


How Long Does Grilled Chicken Garden Salad Recipe Take To Cook?

Grilled Chicken Garden Salad takes 5 minutes to cook.


How Many Servings Does Grilled Chicken Garden Salad Recipe Make?

Grilled Chicken Garden Salad makes 1 servings.


What Are The Ingredients For Grilled Chicken Garden Salad Recipe?

The ingredients for Grilled Chicken Garden Salad are:

-2 c. salad mix
-1/4 lb boneless skinless chicken breast cut into small pieces
-1 tsp canola oil to cook the chicken
-1/4 tsp of minced garlic
-1 roma tomato cut into cubes
-1/2 c. cucumber sliced
-1/4 c. reduced fat 4 cheese italian blend (Mozzarella, smoked provolone, asiago, and romano)
-1 serving of croutons (about 6)
-2 tbsp fat free zesty italian dressing


How Do I Make Grilled Chicken Garden Salad?

Here is how you make Grilled Chicken Garden Salad:

Cut the boneless skinless chicken breast into small pieces. Cook the chicken until no longer pink in a pan with canola oil and garlic. Cube the tomato and slice the cucumber. Put salad mix on a serving plate and top with tomato, cucumber, chicken, cheese, croutons, and dressing. Enjoy!Makes 1 large salad. I ate it as a meal, but it could be shared with a friend.Number of Servings: 1Recipe submitted by SparkPeople user SNEVIL1.


What's The Nutritional Info For Grilled Chicken Garden Salad?

The nutritional information for Grilled Chicken Garden Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 350.7
  • Total Fat: 13.6 g
  • Cholesterol: 84.8 mg
  • Sodium: 1,323.1 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 38.5 g

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