Appetizers / Soups / Salads

Italian Chopped Chicken Salad takes 10 minutes to prepare.

Italian Chopped Chicken Salad takes 10 minutes to cook.

Italian Chopped Chicken Salad makes 1 servings.

The ingredients for Italian Chopped Chicken Salad are:

1 tbsp Extra Virgin Olive Oil
1 tbsp (C) Vinegar, Red Wine (Gr Value)
1 tsp Thyme, fresh
.25 tsp Garlic powder
4 cup Romaine lettuce serving size 2 cups fresh express hearts of romaine
1 oz Kalamata, Green Olives, pitted
28 gram(s) Kirkland Artichoke Hearts marinated in oil
1 serving Egg, hard boiled, 1 egg (56g)
2 oz Beef, Deli Select ultra Thin Roast beef sandwich meat
3 ounces Chicken Breast (cooked), no skin, roasted

Here is how you make Italian Chopped Chicken Salad:

Whisk the oil and vinegar with the thyme and garlic powder in asmall bowl. Toss the remaining ingredients in a larger bowl andtoss with the dressing before serving.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user EBL1112.

The nutritional information for Italian Chopped Chicken Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 508.1

• Total Fat: 33.9 g
• Cholesterol: 322.7 mg
• Sodium: 1,291.7 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 4.2 g
• Protein: 39.4 g