The recipe Jester's Warm Mexi-Chicken Salad

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Jester's Warm Mexi-Chicken Salad recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Jester's Warm Mexi-Chicken Salad!

Jester's Warm Mexi-Chicken Salad

Jester's Warm Mexi-Chicken Salad Recipe
Jester's Warm Mexi-Chicken Salad

This warm salad is a nice blend of flavours and textures. It needs to be eaten soon after added the warm elements so the lettuce doesn't have time to wilt.

How Long Does Jester's Warm Mexi-Chicken Salad Recipe Take To Prepare?

Jester's Warm Mexi-Chicken Salad takes 10 minutes to prepare.


How Long Does Jester's Warm Mexi-Chicken Salad Recipe Take To Cook?

Jester's Warm Mexi-Chicken Salad takes 10 minutes to cook.


How Many Servings Does Jester's Warm Mexi-Chicken Salad Recipe Make?

Jester's Warm Mexi-Chicken Salad makes 1 servings.


What Are The Ingredients For Jester's Warm Mexi-Chicken Salad Recipe?

The ingredients for Jester's Warm Mexi-Chicken Salad are:

Chicken Breast, no skin, 3 ounces
Salt, 1 dash
Pepper, black, 1 dash
Green Peppers (bell peppers), .25 cup, strips
Yellow Peppers (bell peppers), 5 strips
Scallions, raw, 2 tbsp chopped
Red Ripe Tomatoes, .25 cup, chopped or sliced
*Tostitos Mild Salsa, 2 tbsp
Mozzarella Cheese, part skim milk, 2 oz
Iceberg Lettuce (salad), 2 cup, shredded or chopped
Cucumber (with peel), .25 cup slices


How Do I Make Jester's Warm Mexi-Chicken Salad?

Here is how you make Jester's Warm Mexi-Chicken Salad:

Sautee chicken in olive oil. Add salt to season. Add peppers, scallions, and tomatoes.Roughly shred lettuce by hand. Chop cucumbers and a add to lettuce. Cover with warm chicken and peppers. Top with salsa and cheese.Serve immediately.Serving Size: Makes one large saladNumber of Servings: 1Recipe submitted by SparkPeople user JESTERJAY65.


What's The Nutritional Info For Jester's Warm Mexi-Chicken Salad?

The nutritional information for Jester's Warm Mexi-Chicken Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 421.3
  • Total Fat: 24.6 g
  • Cholesterol: 82.2 mg
  • Sodium: 753.2 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 35.7 g

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