Appetizers / Soups / Salads

Mandarin Chicken and Spinach Salad takes 20 minutes to prepare.

Mandarin Chicken and Spinach Salad takes 10 minutes to cook.

Mandarin Chicken and Spinach Salad makes 4 servings.

The ingredients for Mandarin Chicken and Spinach Salad are:

2 T Mrs. Dash (Original)
3 T olive oil
2 T cider vinegar
1/4 c orange juice
1 T dijon mustard
1 T honey
1/4 c chicken stock (I buy the reduced sodium/fat free & it turned out just fine)
3 c cooked chicken
11 oz can of mandarin oranges, drained
1/3 c toasted sliced almonds
1 c spinach (I used a lot more)

Here is how you make Mandarin Chicken and Spinach Salad:

1. For dressing, combine oil, vinegar, OJ, Mrs. Dash, mustard & honey in jar with tight-fitting lid.2. Cover & shake to mix well.3. Combine stock with chicken in medium bowl.4. Pour dressing over chicken mixture; toss to mix well.5. Cover and chill 3-4 hours or overnight.6. Add orange segments, almonds & spinach; toss gently before serving.Number of Servings: 4Recipe submitted by SparkPeople user ACLARK84.

The nutritional information for Mandarin Chicken and Spinach Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 380.4

• Total Fat: 16.8 g
• Cholesterol: 98.9 mg
• Sodium: 269.8 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 1.9 g
• Protein: 42.0 g