Appetizers / Soups / Salads

McSwap Southwest Chicken Salad takes 15 minutes to prepare.

McSwap Southwest Chicken Salad takes several minutes to cook.

McSwap Southwest Chicken Salad makes 1 servings.

The ingredients for McSwap Southwest Chicken Salad are:

For Salad
Prepared "Southwest Chicken Marinade"
3 cups chopped lettuce
4 oz. cooked boneless skinless lean chicken breast; sliced or chopped
1/4 cup halved cherry tomatoes
1 1/2 tbsp. chopped poblano pepper (or any mild green pepper)
1 1/2 tbsp. canned sweet corn kernels
1 1/2 tbsp. canned black beans
2 tbsp. shredded fat-free cheddar cheese
3 Baked! Doritos; crushed

Here is how you make McSwap Southwest Chicken Salad:

Mix together "Southwest Marinade" ingredients (see separate recipe) in a small bowl -- add cooked chicken and coat it in the marinade. Set aside.In a pan spritzed with nonstick spray, cook tomatoes, corn, and peppers over high heat until slightly charred.Place lettuce in a bowl, and top with marinated chicken, tomatoes & corn, chopped pepper, and black beans. Sprinkle with cheese and chipsPrepare "Southwest Dressing" to serve with salad. Number of Servings: 1Recipe submitted by SparkPeople user JANDERSON423.

The nutritional information for McSwap Southwest Chicken Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 334.7

• Total Fat: 5.7 g
• Cholesterol: 72.7 mg
• Sodium: 435.7 mg
• Total Carbs: 29.8 g
• Dietary Fiber: 8.4 g
• Protein: 42.7 g

McSwap Southwest Chicken Salad is Mexican cuisine.