Appetizers / Soups / Salads

Mexican Quinoa salad with grilled chicken takes several minutes to prepare.

Mexican Quinoa salad with grilled chicken takes several minutes to cook.

Mexican Quinoa salad with grilled chicken makes 6 servings.

The ingredients for Mexican Quinoa salad with grilled chicken are:

2 cups Tyson? Grilled & Ready? Fully Cooked Refrigerated Oven Roasted Diced Chicken Breast
3 cups cooked quinoa (3/4 cup uncooked)
1/3 cup diced red onion
1 clove garlic, crushed
1/4 cup lemon juice
1/2 cup finely chopped fresh parsley
1/4 cup finely chopped fresh cilantro
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/2 teaspoon cumin
1/4 teaspoon garlic powder
1/2 teaspoon salt
1 1/2 cups (one 16 oz. can) black beans, rinsed and drained
1 1/2 cups (one 15 oz. can) corn, drained
3 tablespoons olive oil
1 medium fresh tomato, diced, or 10-15 cherry tomatoes quartered

Here is how you make Mexican Quinoa salad with grilled chicken:

MMix Tyson? Grilled & Ready? Fully Cooked Refrigerated Oven Roasted Diced Chicken Breast, cooked and cooled quinoa, diced onion, garlic, and lemon juice in a large mixing bowl.Chop parsley and cilantro, then stir into quinoa along with seasonings, black beans, and corn.Stir in oil, tomato, and pepper, immediately before serving.Serve at room temperature or chilledServing Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user MPHILIP4290.

The nutritional information for Mexican Quinoa salad with grilled chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 296.3

• Total Fat: 10.4 g
• Cholesterol: 46.8 mg
• Sodium: 325.5 mg
• Total Carbs: 28.3 g
• Dietary Fiber: 5.8 g
• Protein: 24.2 g