Appetizers / Soups / Salads

Michelle's Southwestern BBQ Chicken Salad takes several minutes to prepare.

Michelle's Southwestern BBQ Chicken Salad takes several minutes to cook.

Michelle's Southwestern BBQ Chicken Salad makes 1 servings.

The ingredients for Michelle's Southwestern BBQ Chicken Salad are:

*Old El Paso Taco Seasoning, 1 tsp
Romaine Hearts 42grams
Spinach, fresh, 40 grams
Onions, raw, 8 grams
Green Peppers (bell peppers), 4 grams
Yellow Peppers (bell peppers), 4 grams
*Peppers, sweet, red, fresh, 4 grams
meijers Chicken Tenders (skinless), 75 grams
sweet baby ray's original bbq sauce, 2 tbsp
*Hidden Valley, Fat Free Ranch Dressing, 3 tbsp
Frozen Corn, 25 grams

Here is how you make Michelle's Southwestern BBQ Chicken Salad:

Bake chicken w/bbq sauce on top in oven @ 350degrees for 30-40 mins.Mix all ingredients together and add cut up chicken.Shake salad until all covered.Enjoy!add broken tortilla chips on top or cheese!Number of Servings: 1Recipe submitted by SparkPeople user MDBTOWN.

The nutritional information for Michelle's Southwestern BBQ Chicken Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 231.9

• Total Fat: 1.0 g
• Cholesterol: 43.0 mg
• Sodium: 1,174.4 mg
• Total Carbs: 37.8 g
• Dietary Fiber: 2.0 g
• Protein: 16.8 g