Appetizers / Soups / Salads

Orange Chicken Salad is for Lunch.

Orange Chicken Salad takes 10 minutes to prepare.

Orange Chicken Salad takes 20 minutes to cook.

Orange Chicken Salad makes 1 servings.

The ingredients for Orange Chicken Salad are:

Cold Items
1/2 cup lettuce
1/2 cup turnip greens

Hot Items
2 oz bonless skinless chicken breast
1/8 cup orange marmalade
1 Tbsp. butter
1/2 cup green beans
1/4 cup fresh mushrooms (pieces)
1 medium sized green onion (chopped)

Here is how you make Orange Chicken Salad:

This makes a single serving.1. Place the green beans and mushrooms In a small sauce pan with a slight bit of water. Simmer on a low heat.2. Put the butter, onions, and marmalade in a skillet on medium-low heat until the marmalade is melted and the onions are starting to cook.3. Add the chicken breast. Cook until the breast is done.4. While chicken is cooking tear up the lettuce and turnip greens and place on plate.5. When chicken is done, place the warm veggies on your lettuce. Cut the chicken into small pieces (you can also do this prior to cooking.) and place on the salad. Drizzle the leftover sauce out of skillet onto salad as a nice sweet dressing.6. Enjoy.Number of Servings: 1Recipe submitted by SparkPeople user SPIIRITBEAR.

The nutritional information for Orange Chicken Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 304.8

• Total Fat: 12.5 g
• Cholesterol: 63.4 mg
• Sodium: 162.1 mg
• Total Carbs: 36.0 g
• Dietary Fiber: 4.0 g
• Protein: 15.8 g