Appetizers / Soups / Salads

Poppy Seed Chicken Salad is for Salad.

Poppy Seed Chicken Salad takes 20 minutes to prepare.

Poppy Seed Chicken Salad takes several minutes to cook.

Poppy Seed Chicken Salad makes 3 servings.

The ingredients for Poppy Seed Chicken Salad are:

2/3 cup uncooked whole wheat spiral pasta
1/2 cup cubed cooked chicken breast
1/4 cup slivered almonds, toasted
2 T. chopped onion
2 T. dried cranberries
2 T. chopped celery
1/4 cup poppy seed salad dressing
Romaine lettuce leaves

Here is how you make Poppy Seed Chicken Salad:

Cook pasta according to package directions; rinse with cold water and drain well. Meanwhile, in a small bowl, combine the chicken, almonds, onion, cranberries and celery. Stir in the pasta. Drizzle with salad dressings; toss to coat. Chill until serving. Makes 2 1-cup servings.Number of Servings: 3Recipe submitted by SparkPeople user VMASSEY1.

The nutritional information for Poppy Seed Chicken Salad is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 265.3

• Total Fat: 12.1 g
• Cholesterol: 21.9 mg
• Sodium: 199.9 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 3.8 g
• Protein: 13.9 g