Appetizers / Soups / Salads

Sandy's knockoff creation of chicken mandarin salad takes 5 minutes to prepare.

Sandy's knockoff creation of chicken mandarin salad takes 10 minutes to cook.

Sandy's knockoff creation of chicken mandarin salad makes 1 servings.

The ingredients for Sandy's knockoff creation of chicken mandarin salad are:

1 cup salald greens (Marketside Organic Herb Mix)
1.5 tbsp fat free cream cheese
About 4 slices of canned mandarin oranges
0.5 serving boneless skineless chicken breast
1 tbsp olive oil
2 tbsp balsamic Vinaigrette (Maple Gove Fat Free)
2 tbsp crushed almonds
1 tsp Mrs. Dash (R) Original Blend

Here is how you make Sandy's knockoff creation of chicken mandarin salad:

Heat olive oil at med temp in frying pan. Cut the chicken into slices or cubes as desired. Put chicken in pan and season with Mrs. Dash (R); cook chicked until golden brown. Place chicken on bed of salad greens. Top with mandarin oranges, cream cheese, crushed almonds, and balsamic Vinaigrette. Great for quick lunch or dinner, enjoy.Number of Servings: 1Recipe submitted by SparkPeople user SANDYFISCH33.

The nutritional information for Sandy's knockoff creation of chicken mandarin salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 280.2

• Total Fat: 17.0 g
• Cholesterol: 3.8 mg
• Sodium: 333.6 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 1.7 g
• Protein: 4.9 g