Appetizers / Soups / Salads

Snow Pea Seasame Chicken Salad is for Dinner.

Snow Pea Seasame Chicken Salad takes 10 minutes to prepare.

Snow Pea Seasame Chicken Salad takes 5 minutes to cook.

Snow Pea Seasame Chicken Salad makes 6 servings.

The ingredients for Snow Pea Seasame Chicken Salad are:

* 3 Chicken Breast halves
* Barbecue Sauce, .25 cup
* Sesame seeds .5 oz
* Sesame Oil, 1 tbsp
* Peppers, sweet, red, raw, sliced, .5 cup
* Raisins, .25 cup (not packed)
* Red Ripe Tomatoes, .5 cup
* Snow Peas, fresh, 4 cups
* Onions, raw, 1 small
* Lime Juice, 1 fl oz

Here is how you make Snow Pea Seasame Chicken Salad:

Saute chicken with onion in 1tsp of oil. Remove from heat when cooked and mix with barbecue sauce and seasame seeds.Flash cook the snowpeas in hot pan (same as used for chicken) with a little bit of water. When slight charred and 'popping', remove from heat into salad bowl. Add remaining ingredients. Drizzle with remaining oil and lime juice. Toss and serve.Serving size about 1.5 cups.Number of Servings: 6Recipe submitted by SparkPeople user CREATIVELIZA.

The nutritional information for Snow Pea Seasame Chicken Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 208.9

• Total Fat: 4.8 g
• Cholesterol: 34.3 mg
• Sodium: 126.2 mg
• Total Carbs: 22.5 g
• Dietary Fiber: 5.8 g
• Protein: 19.7 g

Snow Pea Seasame Chicken Salad is Asian cuisine.