The recipe Southwestern Chicken Bean Salad

Made From Scratch Recipes

Southwestern Chicken Bean Salad recipe is a Mexican Salad meal that takes 20 minutes to make. If you enjoy Mexican for Salad, you will like Southwestern Chicken Bean Salad!

Southwestern Chicken Bean Salad

Southwestern Chicken Bean Salad Recipe
Southwestern Chicken Bean Salad

Light fresh salad that is low fat.

What Course Is Southwestern Chicken Bean Salad?

Southwestern Chicken Bean Salad is for Salad.


How Long Does Southwestern Chicken Bean Salad Recipe Take To Prepare?

Southwestern Chicken Bean Salad takes 20 minutes to prepare.


How Long Does Southwestern Chicken Bean Salad Recipe Take To Cook?

Southwestern Chicken Bean Salad takes 20 minutes to cook.


How Many Servings Does Southwestern Chicken Bean Salad Recipe Make?

Southwestern Chicken Bean Salad makes 4 servings.


What Are The Ingredients For Southwestern Chicken Bean Salad Recipe?

The ingredients for Southwestern Chicken Bean Salad are:

Ingredients:
Scallions, raw, 2 medium (4-1/8" long) (remove)
Peppers, sweet, red, raw, sliced, 1 cup (remove)
Green Peppers (bell peppers), 0.5 cup, chopped (remove)
Beans, black, 425 grams (remove)
Sweet Corn, Fresh, 1 ear, medium (6-3/4" to 7-1/2" long) (remove)
Lime Juice, 1 fl oz (remove)
*Corn Oil, 1 tbsp (remove)
Chicken Breast, no skin, 3 ounces (remove)
*Old El Paso Taco Seasoning, 6 tsp (remove)
Cilantro, raw, 4 tbsp (remove)



How Do I Make Southwestern Chicken Bean Salad?

Here is how you make Southwestern Chicken Bean Salad:

Chopp scallions, red pepper, green pepper and combine. Add balck beans, Cut corn off cob and add. Add remaing ingredients stir and enjoy.Number of Servings: 4Recipe submitted by SparkPeople user JULWHEELER.


What's The Nutritional Info For Southwestern Chicken Bean Salad?

The nutritional information for Southwestern Chicken Bean Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 241.5
  • Total Fat: 4.7 g
  • Cholesterol: 12.3 mg
  • Sodium: 440.6 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 10.9 g
  • Protein: 15.7 g

What Type Of Cuisine Is Southwestern Chicken Bean Salad?

Southwestern Chicken Bean Salad is Mexican cuisine.


What Dietary Needs Does Southwestern Chicken Bean Salad Meet?

The dietary needs meet for Southwestern Chicken Bean Salad is Low Fat


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