Appetizers / Soups / Salads

Spicy Chicken Spinach Salad takes 5 minutes to prepare.

Spicy Chicken Spinach Salad takes 20 minutes to cook.

Spicy Chicken Spinach Salad makes 2 servings.

The ingredients for Spicy Chicken Spinach Salad are:

Chicken Breast (.5 breast)
Lemon Juice (.5 lemon yields)
White Pepper (2 tsp or to taste)
Cayenne Pepper (1 tsp or to taste)
Ground Ginger (.5 tsp)
Light Balsamic Vinaigrette Dressing (2 tbsp)
Goat Cheese with Red Pepper (2 oz)
Bell Peppers (1/4 a pepper)

Here is how you make Spicy Chicken Spinach Salad:

Preheat oven to 350Marinade the chicken in the lemon juice. I had frozen chicken so I marinaded while defrosting.In a baking dish, top chicken with peppers and ginger. Bake in oven for 20-30 minutes.Chop the bell peppers, toss spinach, bell peppers, and salad dressing in a large bowl.Chop the chicken into small pieces, top salad with chicken & goat cheese.**If you prefer to have cold chicken in your salad, prepare the chicken the night before or a few hours before and refrigerate until no longer warm.Number of Servings: 2Recipe submitted by SparkPeople user MEGANC1988.

The nutritional information for Spicy Chicken Spinach Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 158.1

• Total Fat: 6.0 g
• Cholesterol: 44.2 mg
• Sodium: 424.5 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 1.2 g
• Protein: 17.3 g