Appetizers / Soups / Salads

Spring Mix Salad with Chicken, Nuts, Fruit (KLBJ) is for Dinner.

Spring Mix Salad with Chicken, Nuts, Fruit (KLBJ) takes 10 minutes to prepare.

Spring Mix Salad with Chicken, Nuts, Fruit (KLBJ) takes several minutes to cook.

Spring Mix Salad with Chicken, Nuts, Fruit (KLBJ) makes 4 servings.

The ingredients for Spring Mix Salad with Chicken, Nuts, Fruit (KLBJ) are:

Spring Mix Salad
1 Apple diced into cubes
1 4 oz cup of Mandarin Oranges in Water, drained
1 oz of chopped or halves pecans
Chicken Breast from baked chicken or Rotisserie chicken with skin removed

Here is how you make Spring Mix Salad with Chicken, Nuts, Fruit (KLBJ):

-Purchase Rotisserie chicken or bake chicken and cut into bite size pieces.Prepare salad dressing. Great if you are diabetic as well.Salad dressing: 2 parts Yellow Mustard, 1 part Vinegar, Splenda to taste but no more than one packet and mix well. --Wash and spin (dry) salad.-Wash apple and cut into cubes.-Drain the mandarin oranges and tear in half.-Break the pecans in halfIn a mixing bowl, add washed salad, fruit, nuts, and chicken. Toss salad with dressing and serve. Serving Size:?4 - 5 1 cup servings or 3 main meal servings

The nutritional information for Spring Mix Salad with Chicken, Nuts, Fruit (KLBJ) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 157.6

• Total Fat: 5.9 g
• Cholesterol: 37.0 mg
• Sodium: 43.9 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 1.5 g
• Protein: 15.4 g