Appetizers / Soups / Salads

Taboule and Chicken Salad with Zucchini and Avocado takes 30 minutes to prepare.

Taboule and Chicken Salad with Zucchini and Avocado takes 15 minutes to cook.

Taboule and Chicken Salad with Zucchini and Avocado makes 6 servings.

The ingredients for Taboule and Chicken Salad with Zucchini and Avocado are:

1 lb Fresh Boneless Skinless Chicken Breast
1 Box Near East Taboule Mix
2 Whole Avocado
2 Cups Fresh Zucchini-Small Dice
I Bunch Fresh Parsley
1 Bunch Mint
1 Cup Lemon Juice
Extra Virgin Olive Oil
Sea Salt
Cracked Pepper

Here is how you make Taboule and Chicken Salad with Zucchini and Avocado:

Season chicken with Cracked Pepper and Sea Salt. In a oven safe saut? pan sear chicken on both sides. Place in preheated oven(350 degree) and cook for 10-15 minutes or until internal temperature reaches 180 degrees. remove when done and let rest before dicing or slicing. In a medium sized bowl mix taboule mix with 1 cup boiling water, cover and let the mixture rest in refrigerated. Next chop parsley and mint, peel and dice avocados and dice zucchini. Add these ingredients along with olive oil and lemon juice to the taboule mix. The chicken can be diced and added to the salad or sliced and served atop the salad. I prefer mixing the chicken into the salad.Number of Servings: 6Recipe submitted by SparkPeople user MARCANTONY.

The nutritional information for Taboule and Chicken Salad with Zucchini and Avocado is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 278.5

• Total Fat: 17.4 g
• Cholesterol: 6.9 mg
• Sodium: 405.8 mg
• Total Carbs: 30.3 g
• Dietary Fiber: 10.6 g
• Protein: 8.2 g