The recipe The 3 C's-Crunchy Carolina Chicken Salad

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The 3 C's-Crunchy Carolina Chicken Salad recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like The 3 C's-Crunchy Carolina Chicken Salad!

The 3 C's-Crunchy Carolina Chicken Salad

The 3 C's-Crunchy Carolina Chicken Salad Recipe
The 3 C's-Crunchy Carolina Chicken Salad

This is a makeover of Ruby Tuesdays Carolina Chicken Salad, with a calorie intake at over 1,000, is no way for any American to eat, there has to be a better way. I chose to add flavorful, healthier ingredients to pack this "3C Salad" with character, class, and crunch. 3C Salad is quickly becoming a family favorite for lunch.

The 3 C's-Crunchy Carolina Chicken Salad

How Long Does The 3 C's-Crunchy Carolina Chicken Salad Recipe Take To Prepare?

The 3 C's-Crunchy Carolina Chicken Salad takes 15 minutes to prepare.


How Long Does The 3 C's-Crunchy Carolina Chicken Salad Recipe Take To Cook?

The 3 C's-Crunchy Carolina Chicken Salad takes 5 minutes to cook.


How Many Servings Does The 3 C's-Crunchy Carolina Chicken Salad Recipe Make?

The 3 C's-Crunchy Carolina Chicken Salad makes 6 servings.


What Are The Ingredients For The 3 C's-Crunchy Carolina Chicken Salad Recipe?

The ingredients for The 3 C's-Crunchy Carolina Chicken Salad are:

1 bag Mixed Salad Greens
1 cup Fresh Spinach
2 packages Oscar Mayer Deli Fresh Southwestern Chicken Breast Strips
2 cups Tomatoes diced
2 tbsp Sunkist Almond Accents Ranch Style
3/4 cup Low Fat Shredded Cheese
8 slices Applewood Bacon
1 small Tangerine, sectioned (cut into smaller pieces if necessary)

Salad dressing as desired.
Serves 6 nicely, orginally made to serve 5 but realized it has very difficult to split the recipe for smaller families.



How Do I Make The 3 C's-Crunchy Carolina Chicken Salad?

Here is how you make The 3 C's-Crunchy Carolina Chicken Salad:

Tear into smaller pieces and toss together the Mixed Salad Greens and Spinach.Add Oscar Mayer Deli Fresh Southwestern Chicken Breast StripsTop with diced tomatoes.Sprinkle salad with almonds, cheese and baconPlace tangerine sections on top.Serve with dressing of choice on the side.If you want a warm sensational salad you can microwave your chicken strips before putting them on the salad. (DO NOT MICROWAVE chicken in the package).The dressing on the side in the picture is Kraft Roasted Red Pepper Italian Dressing with Parmesan.Serves 6


What's The Nutritional Info For The 3 C's-Crunchy Carolina Chicken Salad?

The nutritional information for The 3 C's-Crunchy Carolina Chicken Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 204.9
  • Total Fat: 9.1 g
  • Cholesterol: 44.2 mg
  • Sodium: 602.8 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 23.1 g

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