Appetizers / Soups / Salads

Waldorf Chicken Salad is for Lunch.

Waldorf Chicken Salad takes 5 minutes to prepare.

Waldorf Chicken Salad takes 20 minutes to cook.

Waldorf Chicken Salad makes 12 servings.

The ingredients for Waldorf Chicken Salad are:

4 medium chicken breasts (or 3 large)
1-1/4 cups Kraft Fat-Free Mayonnaise
1/3 cup sour cream
2 tsp Dijon mustard
1 cup finely diced celery
3/4 cup finely diced onion
2 T dried (or fresh) dill weed (can increase to taste)
3/4 cup finely diced pecans (or walnuts if you prefer)
1 cup chopped seedless grapes
Salt and pepper to taste

Here is how you make Waldorf Chicken Salad:

1) Boil chicken breasts for about 20 minutes on the stovetop.2) After chicken breasts have completely cooled, place in food processor and grind until crumbled.3) In a large mixing bowl, combine chicken, mayonnaise, mustard, sour cream, dill, celery, onion, nuts, grapes, salt and pepper and mix together thoroughly.Spoon into plastic storage containers and refrigerate.Enjoy!Makes 12 half-cup servings.Number of Servings: 12Recipe submitted by SparkPeople user GREENLILY.

The nutritional information for Waldorf Chicken Salad is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 184.8

• Total Fat: 8.5 g
• Cholesterol: 51.1 mg
• Sodium: 284.8 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 1.8 g
• Protein: 19.5 g

The dietary needs meet for Waldorf Chicken Salad is Low Carb