Appetizers / Soups / Salads

Chicken and Sausage Jambalaya is for Dinner.

Chicken and Sausage Jambalaya takes several minutes to prepare.

Chicken and Sausage Jambalaya takes several minutes to cook.

Chicken and Sausage Jambalaya makes 10 servings.

The ingredients for Chicken and Sausage Jambalaya are:

2 Tbsp Extra Lt Olive Oil
1 Tbsp Unsalted Butter
4 Boneless, Skinless Chicken Breasts, cut into bite-size pieces
1 Pkg Smoked Turkey Sausage, cut into 1/2 inch pieces
1 box (32 oz) Organic Vegetable Stock
1 box (32 oz) Organic Chicken Stock
1 Large Onion, Chopped
3 Garlic Cloves, minced
1 Cup Celery, diced
1 tsp Red Pepper Flakes
1 tsp Thyme
2 Tbsp Parsley
1 tsp Ground Cloves
2 Tbsp Basil
2 Large Bay Leaves
1 tsp Tabasco Sauce
1 Cup Brown Rice
1 Cup Frozen Spinach

Here is how you make Chicken and Sausage Jambalaya:

Heat oil and butter in large skillet; add chicken & cook until browned. Remove chicken to large pot. Add onion, garlic & celery.. cook until soft. Add to chicken in pot. Add all other ingredients (except spinach) and simmer until rice is cooked. Add frozen spinach; cook additional 10 minutes or until spinach is heated. Add salt to taste, if desired (not included in nutrient calculation). Makes about 10 1 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user CRBEDELL.

The nutritional information for Chicken and Sausage Jambalaya is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 237.4

• Total Fat: 14.2 g
• Cholesterol: 56.1 mg
• Sodium: 495.4 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 1.7 g
• Protein: 19.3 g