Appetizers / Soups / Salads

Asian Slaw with Chicken is for Lunch.

Asian Slaw with Chicken takes several minutes to prepare.

Asian Slaw with Chicken takes several minutes to cook.

Asian Slaw with Chicken makes 5 servings.

The ingredients for Asian Slaw with Chicken are:

1/2 head red cabbage, shredded
1 head Napa cabbage, shredded
1/2 sliced (or chopped) red onion
1 small can sliced water chestnuts
2/3 cup shredded carrot
1/2 bottle low-fat Asian flavored salad dressing
1 pound, cooked, sliced chicken breast
5 tbsp no salt, dry roasted peanuts, seperated
chow mein noodles

Here is how you make Asian Slaw with Chicken:

Combine the first seven ingredients in a large bowl. Toss to coat with dressing. Top each serving with about 3 oz. of sliced cooked chicken, 1 tbsp peanuts, and 1 tbsp of chow mein noodles for crunch (you can omit the last two ingredients for less fat and calories). This slaw is better after it has marinated/chilled for a bit. Generally serves 5, but it depends on the size of the cabbages.Number of Servings: 5Recipe submitted by SparkPeople user COBANION.

The nutritional information for Asian Slaw with Chicken is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 210.8

• Total Fat: 10.6 g
• Cholesterol: 8.2 mg
• Sodium: 458.3 mg
• Total Carbs: 22.4 g
• Dietary Fiber: 3.6 g
• Protein: 9.3 g

Asian Slaw with Chicken is Asian cuisine.