The recipe 21st Century Chicken and Vegetable Soup
21st Century Chicken and Vegetable Soup recipe is a Dinner meal that takes 90 minutes to make. If you enjoy for Dinner, you will like 21st Century Chicken and Vegetable Soup!
21st Century Chicken and Vegetable Soup
- What Course Is 21st Century Chicken and Vegetable Soup?
- How Long Does 21st Century Chicken and Vegetable Soup Recipe Take To Prepare?
- How Long Does 21st Century Chicken and Vegetable Soup Recipe Take To Cook?
- How Many Servings Does 21st Century Chicken and Vegetable Soup Recipe Make?
- What Are The Ingredients For 21st Century Chicken and Vegetable Soup Recipe?
- How Do I Make 21st Century Chicken and Vegetable Soup?
- What's The Nutritional Info For 21st Century Chicken and Vegetable Soup?
- What Type Of Cuisine Is 21st Century Chicken and Vegetable Soup?
- What Dietary Needs Does 21st Century Chicken and Vegetable Soup Meet?
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I am on a Kale Kick and wanted to make a soup with the Kale as the primary ingredient, BUT, I felt compelled to try to disguise the taste as the rest of the family is not yet as inspired as I am. Kale has more calcium per calorie over milk, more iron per calorie over beef, it offers essential omega fats and a decent amount of fiber. I am sure I am not the first to come up with this combination of ingredients, but after the flavor being so successful with my family, I felt compelled to share! What Course Is 21st Century Chicken and Vegetable Soup?21st Century Chicken and Vegetable Soup is for Dinner. How Long Does 21st Century Chicken and Vegetable Soup Recipe Take To Prepare?21st Century Chicken and Vegetable Soup takes 30 minutes to prepare. How Long Does 21st Century Chicken and Vegetable Soup Recipe Take To Cook?21st Century Chicken and Vegetable Soup takes 90 minutes to cook. How Many Servings Does 21st Century Chicken and Vegetable Soup Recipe Make?21st Century Chicken and Vegetable Soup makes 16 servings. What Are The Ingredients For 21st Century Chicken and Vegetable Soup Recipe?The ingredients for 21st Century Chicken and Vegetable Soup are: Use organic foods whenever possible:1/2 Large White Onion 1 c. diced celery 1 c. diced carrots 2 c. chopped Broccolette (can sub Broccoli) 3 c. Kale 3 c. Spinach 2 lbs. Poached and Shredded Chicken Breast 16 c. Pacific (GF) Low-Sodium, Organic Chicken Broth 9 Slices of Nitrate-free Bacon, Cooked and chopped 2 tsp. Boullion Base Seasoning (natural, no MSG, etc) 2 tsp. Mrs. Dash Seasoning Fresh Cracked Black Pepper and Celtic Sea Salt to taste How Do I Make 21st Century Chicken and Vegetable Soup?Here is how you make 21st Century Chicken and Vegetable Soup: In a large & deep sautee pan, poach 2 lbs of chicken, you can let this sit in the poaching water until ready to add to soup. Shred chicken breast with a fork just before adding to soup so it goes along further.Heat a large pot and add the diced onion, stirring occasionally until soft, add celery and carrots. You can add a couple tablespoons of broth if necessary to get these vegetables softened about 20 minutes. Add seasoning, then the chopped broccolette, Kale, and spinach. Pour the 4 (32 oz) cartons of broth over the vegetables and add the chopped bacon to the soup. Cook with low-medium heat another 30 minutes then add the shredded chicken, a little boullion base to help the flavor meld and season to taste, stirring occasionally. Reduce heat to low and simmer for at least 30 more minutes, but as with all soups, they become more flavorful with time.Serving Size: Large Pot makes 16, 1.5-2 cup ServingsNumber of Servings: 16Recipe submitted by SparkPeople user RGROSKREUTZ.What's The Nutritional Info For 21st Century Chicken and Vegetable Soup?The nutritional information for 21st Century Chicken and Vegetable Soup is:
What Dietary Needs Does 21st Century Chicken and Vegetable Soup Meet?The dietary needs meet for 21st Century Chicken and Vegetable Soup is Gluten Free |
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