Appetizers / Soups / Salads

5 Can Chicken Tortilla Soup takes 20 minutes to prepare.

5 Can Chicken Tortilla Soup takes 5 minutes to cook.

5 Can Chicken Tortilla Soup makes 5 servings.

The ingredients for 5 Can Chicken Tortilla Soup are:

Thin cut chicken breast, no skin, seasoned with salt, pepper and paprika
1 can black beans
1 can corn, drained
2 cans chicken broth, 99% reduced fat
1/2 cup of canned petite cut tomatoes (I use the ones with onion and garlic for extra flavor)

Here is how you make 5 Can Chicken Tortilla Soup:

1-sautee or bake the chicken breast until cooked through and browned. Set aside to cool.2-when chicken is cool enough to handle, shred into a medium pot in small enough pieces to eat off of a spoon.3-corn, beans, chicken broth and 1/2 cup of tomatoes. Season with salt and pepper (and any other seasoning you wish(sometimes I like coriander)4-set heat on medium, allow to come to a boil for 5 minutes. Remove from heat and serve with sour cream.makes 5 servings. Number of Servings: 5Recipe submitted by SparkPeople user WDW424.

The nutritional information for 5 Can Chicken Tortilla Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 274.6

• Total Fat: 3.5 g
• Cholesterol: 61.9 mg
• Sodium: 1,093.9 mg
• Total Carbs: 32.4 g
• Dietary Fiber: 2.0 g
• Protein: 31.5 g