Appetizers / Soups / Salads

Caraway Cabbage Soup with Chicken is for Soup.

Caraway Cabbage Soup with Chicken takes 20 minutes to prepare.

Caraway Cabbage Soup with Chicken takes 45 minutes to cook.

Caraway Cabbage Soup with Chicken makes 6 servings.

The ingredients for Caraway Cabbage Soup with Chicken are:

half a medium head of cabbage
3 Tb. olive oil
1.5 cups of chopped onion
1 large clove of garlic, chopped
2 quarts water
1 tsp. salt
1 tsp. caraway seeds
12 oz. of boneless, skinless chicken breast

Here is how you make Caraway Cabbage Soup with Chicken:

Cut the chicken into small pieces.Shred the cabbage.Put 2 tbs. olive oil in a soup pot and sauté the onions for 5 minutes. While the onions are cooking, cook the chicken in a frying pan with the remaining tablespoon of oil.When onions are done add cabbage and garlic. Cook 10 more minutes. Add the water, slat, caraway seeds, and chicken.Bring to a boil, reduce heat, and simmer for 30 minutes. Fills 6 large soup bowls. Number of Servings: 6Recipe submitted by SparkPeople user SLOLOSER.

The nutritional information for Caraway Cabbage Soup with Chicken is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 158.0

• Total Fat: 7.8 g
• Cholesterol: 32.9 mg
• Sodium: 445.7 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 2.6 g
• Protein: 14.7 g

The dietary needs meet for Caraway Cabbage Soup with Chicken is Low Carb