Appetizers / Soups / Salads

Chicken and Penne Soup is for Dinner.

Chicken and Penne Soup takes 10 minutes to prepare.

Chicken and Penne Soup takes 30 minutes to cook.

Chicken and Penne Soup makes 6 servings.

The ingredients for Chicken and Penne Soup are:

Chicken Breast, no skin, 2 breast, bone and skin removed (4 chicken breast halves- cut in to 1/2 inch pieces)
Olive Oil, 1 1tsp- or cooking spray
Chicken Broth, 5 cup (8 fl oz)
Green Peppers (bell peppers), 1 cup, strips (
Peppers, sweet, red, raw, strips 1 cup
Pepper, red or cayenne, .125 tsp
*Barilla Mini Penne, 8 oz
Basil, 2 tbsp
Salt, .5 tsp
Pepper, black, .125 tsp
Parmesan Cheese, grated, .25 cup

Here is how you make Chicken and Penne Soup:

Makes about 6 large bowl sized servings.Lightly spray a large sauce pan with vegetable spray or 1 tsp olive oil. Heat over medium heat. Cook the chickn for about 2 minutes, or until beginning to lightly brown, stirring frequently. Stir in the broth, bell peppers, and pepper flakes. Increase the heat to high and bring to a boil. Stir. Reduce the heat and simmer for 3 minutes, or until the bell peppers are tender-crisp. Increase heat to high and return to a boil. Stir in the penne. Reduce head and simmer for 6 minutes or until just tender. Stir in the basil, salt, and pepper. Ladle into soup bowls. Sprinkle with parmesan cheese. Number of Servings: 6Recipe submitted by SparkPeople user QUCREEKFREAK211.

The nutritional information for Chicken and Penne Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 322.8

• Total Fat: 5.9 g
• Cholesterol: 51.1 mg
• Sodium: 1,634.2 mg
• Total Carbs: 32.6 g
• Dietary Fiber: 2.1 g
• Protein: 34.3 g