Appetizers / Soups / Salads

Chicken Cheddar Soup (lowfat version) is for Soup.

Chicken Cheddar Soup (lowfat version) takes 20 minutes to prepare.

Chicken Cheddar Soup (lowfat version) takes 20 minutes to cook.

Chicken Cheddar Soup (lowfat version) makes 6 servings.

The ingredients for Chicken Cheddar Soup (lowfat version) are:

2 boneless chicken breasts, 4 carrots, peeled and sliced, 4 stalks of celery, sliced, 1 medium onion chopped, 2 tsp garlic, 1 cup 2% cheddar cheese, 1 cup 2% milk, 1 cup brown rice

Here is how you make Chicken Cheddar Soup (lowfat version):

Cooke 2 boneless chicken breasts until falling apart, save broth, saute 4 carrots, peeled and sliced, 4 stalks of celery, sliced, 1 medium onion chopped, 2 tsp garlic, in 2 tsp lowfat margarine, add 1 cup 2% cheddar cheese, 1 cup 2% milk, 1 cup brown rice. Simmer 20 minutes.Number of Servings: 6Recipe submitted by SparkPeople user FEROCIOUSLY50.

The nutritional information for Chicken Cheddar Soup (lowfat version) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 215.7

• Total Fat: 5.1 g
• Cholesterol: 52.8 mg
• Sodium: 268.6 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 2.6 g
• Protein: 25.6 g

The dietary needs meet for Chicken Cheddar Soup (lowfat version) is Low Fat