Appetizers / Soups / Salads

Chicken Meatball Soup takes 45 minutes to prepare.

Chicken Meatball Soup takes 30 minutes to cook.

Chicken Meatball Soup makes 4 servings.

The ingredients for Chicken Meatball Soup are:

400 g Lean ground chicken
4-Melba toast
1-Egg
1 tsp chopped Fresh basil
1/2 tsp chopped Fresh thyme
Salt & Pepper to taste
150g Onions, chopped
90g Celery, chopped
1200 ml Chicken Broth
396g Yam Noodles
14g Dried Oyster Mushrooms
1/2 c. Spinach
Bragg's Liquid Soy Seasoning

Here is how you make Chicken Meatball Soup:

Pour enough chicken broth over mushrooms to cover them & let soak (this can be done ahead of time).Crush melba toast, mix with ground chicken,egg, basil, thyme and salt & pepper. Roll into 3/4 inch meatballs and bake in a 350?F for 10-15 min until browned. While meatballs are browning saute onions & celery until soft, add chicken broth, meatballs, chopped mushrooms and yam noodles and bring to a boil. Simmer for 20 min, add chopped spinach leaves just before serving. Add liquid soy seasoning to taste. Serving Size: Makes 4 2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user JULIER0413.

The nutritional information for Chicken Meatball Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 190.0

• Total Fat: 2.8 g
• Cholesterol: 102.2 mg
• Sodium: 344.7 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 2.3 g
• Protein: 28.3 g