Appetizers / Soups / Salads

Chicken Minestrone Soup is for Soup.

Chicken Minestrone Soup takes several minutes to prepare.

Chicken Minestrone Soup takes 90 minutes to cook.

Chicken Minestrone Soup makes 12 servings.

The ingredients for Chicken Minestrone Soup are:

2 boneless, skinless chicken breasts, pre-cooked
2 T Olive oil
2 cloves garlic, minced
1 med onion, chopped
2 stalks celery, chopped
2 large carrots, chopped
4 c. low sodium chicken broth
28 oz can diced stewed tomatoes
1 bay leaf
cayenne pepper (to taste)
black pepper (to taste)
1 t dried thyme leaves
1 t italian seasoning
1/2 c dried red lentils
1/4 c orzo
2 sachets of Knorr chicken bouillon

Here is how you make Chicken Minestrone Soup:

1. Pre-cook chicken by placing in 1 c simmering water. Cover and and continue simmering until cooked through. Chop and set aside. Keep simmer water to add to soup later.2. Saute garlic, onion, celery and carrot in oil until onions are translucent.3. Add tomatoes, broth, bay leaf, thyme, cayenne, black pepper and italian seasoning and bring to a boil.4. Add lentils and orzo and simmer for about 30 min.5. Add cooked chicken, simmer water and bouillon and simmer for another 30 min.6. Add frozen peas a few minutes before serving.Makes 12 - 1 cup servings.Number of Servings: 12Recipe submitted by SparkPeople user TSMOTIVATION.

The nutritional information for Chicken Minestrone Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 95.7

• Total Fat: 2.7 g
• Cholesterol: 6.9 mg
• Sodium: 399.8 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 2.6 g
• Protein: 5.5 g