Appetizers / Soups / Salads

Chicken soup with kale takes several minutes to prepare.

Chicken soup with kale takes several minutes to cook.

Chicken soup with kale makes 8 servings.

The ingredients for Chicken soup with kale are:

1.0 cup Canned Chicken
9.0 cup (8 fl oz) Water, tap
1.0 medium (2-1/2" dia) Onions, raw
1.25 serving(s) carrot baby
2.0 stalk, medium (7-1/2" - 8" long) Celery, raw
1.0 cup, chopped Kale
1.0 cup Egg Noodles, unenriched
1 T. Garlic powder
1 tsp. Salt
1/2 tsp. Pepper
1/4 tsp cayenne
1 T. Powder chicken boullion

Here is how you make Chicken soup with kale:

Chop veggies and pu in pot with seasoning, Bring to boil and simmer time 30 minutes.Add noodles and cook til noodles tender.Serving Size: 1,5 cpNumber of Servings: 8.0Recipe submitted by SparkPeople user SWEESIN.

The nutritional information for Chicken soup with kale is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 50.8

• Total Fat: 1.1 g
• Cholesterol: 8.1 mg
• Sodium: 125.4 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 1.1 g
• Protein: 2.7 g