Appetizers / Soups / Salads

chicken soup with spinach, barley and black beans takes several minutes to prepare.

chicken soup with spinach, barley and black beans takes several minutes to cook.

chicken soup with spinach, barley and black beans makes 14 servings.

The ingredients for chicken soup with spinach, barley and black beans are:

3 whole chicken breasts
1 large onion
1 head celery
10oz bag match stick carrots
16 oz spinach
2 11.5 oz cans V-8
2 15.5 can black beans
16 oz bag pearled barley
48 oz container Swanson Natural Goodness Chicken Broth
48 oz water

Here is how you make chicken soup with spinach, barley and black beans:

In large stock pot, pour broth and water. Chop onion and celery - add to pot. Add chicken and simmer until tender. Remove chicken and cut into bite size pcs. - return to pan. Add 2 cans V-8, black beans, carrots and spinach. Simmer for about 10 minutes. Add barley and cook over low heat approx. 45 minutes - until barley is tender. Season with salt and pepper if desired. Can add more both if wanted but I like it thick.Number of Servings: 14Recipe submitted by SparkPeople user MILLISMA.

The nutritional information for chicken soup with spinach, barley and black beans is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 290.9

• Total Fat: 1.6 g
• Cholesterol: 29.3 mg
• Sodium: 440.6 mg
• Total Carbs: 47.0 g
• Dietary Fiber: 12.8 g
• Protein: 23.5 g