Appetizers / Soups / Salads

Chicken Tortilla Soup (Without Tortillas) is for Soup.

Chicken Tortilla Soup (Without Tortillas) takes 10 minutes to prepare.

Chicken Tortilla Soup (Without Tortillas) takes 60 minutes to cook.

Chicken Tortilla Soup (Without Tortillas) makes 10 servings.

The ingredients for Chicken Tortilla Soup (Without Tortillas) are:

1.75 Lbs Skinless Chicken Breast
7 cups Swanson Chicken Broth - 99% Fat Free
1 can Hunts Whole Tomatoes, cut or mashed (14.5 oz can)
1 can Old El Paso Green Chilis (4 oz can)
1 can Whole Kernel Corn (No Added Salt) drained (15 oz can)
1.75 cups Light Red Kidney Beans, rinsed and drained
1 medium Onion, diced
2 cloves garlic, diced
1/2 can Tomato Paste (6 oz can)
1 tbsp Ground Cumin
1/4 tsp Black Pepper
1/8 tsp Crushed Red Pepper Flakes

Here is how you make Chicken Tortilla Soup (Without Tortillas):

1. In a large saucepan, heat chicken broth over medium-high heat and add uncooked chicken. 2. Boil chicken until it's completely cooked. 3. Remove chicken and pull apart with a fork and place back into broth. 4. Reduce heat to medium. 5. Add the remainder of the ingredients and simmer for 30 minutes.Serve with corn chips and/or fresh avacado (neither included in nutritional information)Number of Servings: 10Recipe submitted by SparkPeople user KEELYDEUS.

The nutritional information for Chicken Tortilla Soup (Without Tortillas) is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 168.8

• Total Fat: 1.3 g
• Cholesterol: 47.9 mg
• Sodium: 992.5 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 4.6 g
• Protein: 19.8 g