Appetizers / Soups / Salads

Cream of Chicken Protein Soup is for Soup.

Cream of Chicken Protein Soup takes 5 minutes to prepare.

Cream of Chicken Protein Soup takes 20 minutes to cook.

Cream of Chicken Protein Soup makes 2 servings.

The ingredients for Cream of Chicken Protein Soup are:

*Chicken Breast boneless skinless by Tyson, 2 oz (remove)
* Chicken broth low sodium soup by Campbell's, 10.5 oz (remove)
* Baby Carrots 3oz, 1 serving (remove)
* Silk Light Soy Milk, 4 oz (remove)
* Celery, raw, 2 stalk, small (5" long) (remove)
* Onions, raw, 1 small (remove)
* Paprika, 1 tbsp (remove)
* Tarragon 1 Tsp
* Red Pepper Flakes 1 Tsp

Here is how you make Cream of Chicken Protein Soup:

Place all ingredients except milk in medium size pot.Bring to boil then reduce to simmer for 20 minutes or until all chicken is done and veggies are tender.Remove chicken and shred. Using an immersion blender, blend remaining pot ingredients.Return chicken and milk to pot.Heat through and enjoy.Makes (2) 1 cup servingsNo nutritional values found for the seasonings.Number of Servings: 2Recipe submitted by SparkPeople user KDCLEWIEN1.

The nutritional information for Cream of Chicken Protein Soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 98.5

• Total Fat: 1.9 g
• Cholesterol: 18.8 mg
• Sodium: 162.0 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 2.5 g
• Protein: 10.3 g

The dietary needs meet for Cream of Chicken Protein Soup is Low Fat