Appetizers / Soups / Salads

Creamy Chicken Veg. Soup is for Dinner.

Creamy Chicken Veg. Soup takes 20 minutes to prepare.

Creamy Chicken Veg. Soup takes 30 minutes to cook.

Creamy Chicken Veg. Soup makes 12 servings.

The ingredients for Creamy Chicken Veg. Soup are:

16 oz cauliflower
16 oz broccoli
8 oz carrots
2 small chicken breasts
salt
garlic powder
bay leaves
ground ginger
1/2 cup heavy cream

Here is how you make Creamy Chicken Veg. Soup:

Place all ingredients except cream into large dutch oven. Add 8 to 10 cups water, enough to cover all ingredients. Bring to a boil. Reduce heat and simmer for 20 minutes or until veg are tender and chicken is fully cooked. Remove chicken and shred with a fork. Remove bay leaves. Process veg and stock in a food processor or blender to a semi-smooth consistency. Add shredded chicken and cream. Heat through and simmer for an additional 10 minutes.Serving Size: makes 10 to 12 one cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user JENNYR0506.

The nutritional information for Creamy Chicken Veg. Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 92.8

• Total Fat: 4.2 g
• Cholesterol: 29.6 mg
• Sodium: 57.5 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 2.1 g
• Protein: 8.8 g