Appetizers / Soups / Salads

Dales Chicken and Rice Soup takes 20 minutes to prepare.

Dales Chicken and Rice Soup takes 20 minutes to cook.

Dales Chicken and Rice Soup makes 8 servings.

The ingredients for Dales Chicken and Rice Soup are:

1 tbsp. garlic powder
2 tbsp. dry onion flakes
1/2 tsp. black pepper
1 tsp. salt
12 cups water
3 chicken breasts skinless and boneless
2 cups Uncle Bens Long Grain and Wild Rice
227 grams carrots
179 grams celery
4 oz. frozen peas

Here is how you make Dales Chicken and Rice Soup:

Cook chicken in water, with spices. Add rest of ingredients and simmer for 20 minutes.Makes 8 - 2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user PATRUSHKA3.

The nutritional information for Dales Chicken and Rice Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 180.4

• Total Fat: 1.5 g
• Cholesterol: 51.3 mg
• Sodium: 552.1 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 2.1 g
• Protein: 23.5 g