Appetizers / Soups / Salads

Deb's Chicken Veggie Soup is for Soup.

Deb's Chicken Veggie Soup takes 5 minutes to prepare.

Deb's Chicken Veggie Soup takes 20 minutes to cook.

Deb's Chicken Veggie Soup makes 1 servings.

The ingredients for Deb's Chicken Veggie Soup are:

3 ozs boneless skinless cooked chicken breast about 1/3 of 1 breast
1/4 cup canned low sodium diced tomatoes
1/3 stalk celery chopped
1 BABY carrot sliced thin
1/8 onion about 2 TBS chopped
1/8 sweet red pepper
3 green beans chopped
1 mushroom
dash of salt, pepper, oregano and basil
1/2 cup water

In a pot large enough to hold 1 and 1/2 cups, saute : onions, celery, carrots, green beans and peppers in olive oil after 5 minutes add mushrooms and saute 2 more minutes
Add cooked chicken, diced tomatoes, water, broth and spices simmer 10- 15 minutes to blend flavors

Here is how you make Deb's Chicken Veggie Soup:

cut up leftover boneless skinless cooked chicken breastchop veggiesIn a pot large enough to hold 1 and 1/2 cups, saute : onions, celery, carrots, green beans and peppers in olive oil after 5 minutes add mushrooms and saute 2 more minutesAdd cooked chicken, diced tomatoes, water, broth and spices(to taste) simmer 10- 15 minutes to blend flavors Serving Size: makes one bowl of soupNumber of Servings: 1Recipe submitted by SparkPeople user DEBRAMN51.

The nutritional information for Deb's Chicken Veggie Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 171.1

• Total Fat: 4.7 g
• Cholesterol: 52.6 mg
• Sodium: 706.9 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 2.9 g
• Protein: 23.2 g

The dietary needs meet for Deb's Chicken Veggie Soup is Low Carb