The recipe FILL YOU UP: Chicken Vegetable Soup
FILL YOU UP: Chicken Vegetable Soup recipe is a Soup meal that takes 60 minutes to make. If you enjoy for Soup, you will like FILL YOU UP: Chicken Vegetable Soup!
FILL YOU UP: Chicken Vegetable Soup
- What Course Is FILL YOU UP: Chicken Vegetable Soup?
- How Long Does FILL YOU UP: Chicken Vegetable Soup Recipe Take To Prepare?
- How Long Does FILL YOU UP: Chicken Vegetable Soup Recipe Take To Cook?
- How Many Servings Does FILL YOU UP: Chicken Vegetable Soup Recipe Make?
- What Are The Ingredients For FILL YOU UP: Chicken Vegetable Soup Recipe?
- How Do I Make FILL YOU UP: Chicken Vegetable Soup?
- What's The Nutritional Info For FILL YOU UP: Chicken Vegetable Soup?
- What Type Of Cuisine Is FILL YOU UP: Chicken Vegetable Soup?
- What Dietary Needs Does FILL YOU UP: Chicken Vegetable Soup Meet?
FILL YOU UP: Chicken Vegetable Soup |
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This lowfat soup is perfect to help fill you up any time! For those who need to lower sodium, use low-sodium canned tomatoes and vegetable broth, substituting sodium-free seasoning. Keep a large container in the fridge, and heat up single portions in the microwave for an easy meal. What Course Is FILL YOU UP: Chicken Vegetable Soup?FILL YOU UP: Chicken Vegetable Soup is for Soup. How Long Does FILL YOU UP: Chicken Vegetable Soup Recipe Take To Prepare?FILL YOU UP: Chicken Vegetable Soup takes 30 minutes to prepare. How Long Does FILL YOU UP: Chicken Vegetable Soup Recipe Take To Cook?FILL YOU UP: Chicken Vegetable Soup takes 60 minutes to cook. How Many Servings Does FILL YOU UP: Chicken Vegetable Soup Recipe Make?FILL YOU UP: Chicken Vegetable Soup makes 16 servings. What Are The Ingredients For FILL YOU UP: Chicken Vegetable Soup Recipe?The ingredients for FILL YOU UP: Chicken Vegetable Soup are: 2 Tbs. Olive Oil5-6 Boneless, skinless, chicken breast tenders, diced 1 large onion, diced 2 Tbs. garlic, diced (about 6 cloves) 2-3 Zucchini, diced 1 Summer squash, diced 1 bell pepper, diced (any color is fine) 1 1/2 C. frozen peas 1 large can crushed tomatoes 3 Tbs. vegetable broth base 16 C. Water (approx.) 1 tsp. salt .5 tsp. pepper .25 tsp. cayenne pepper 1 tsp. Mrs. Dash Garlic and Herb Seasoning How Do I Make FILL YOU UP: Chicken Vegetable Soup?Here is how you make FILL YOU UP: Chicken Vegetable Soup: Heat olive oil in bottom of large soup pot. Cook chicken tenders, remove from heat and dice. Add onions, garlic, and carrots. Saute till onion is transparent and carrots have begun to soften, about 10 minutes. Add the rest of the vegetables (except for canned tomatoes) and about 1 cup of water and cover to steam about 15 minutes, stirring occasionally. Add broth base, water, canned tomatoes, and seasoning. Cover and bring to a boil, then reduce heat an simmer for about 1 hour. Makes 16, 1-cup servings.Number of Servings: 16Recipe submitted by SparkPeople user MOOREMINE.What's The Nutritional Info For FILL YOU UP: Chicken Vegetable Soup?The nutritional information for FILL YOU UP: Chicken Vegetable Soup is:
What Dietary Needs Does FILL YOU UP: Chicken Vegetable Soup Meet?The dietary needs meet for FILL YOU UP: Chicken Vegetable Soup is Low Fat |
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