Appetizers / Soups / Salads

FMD Chicken and barley soup takes several minutes to prepare.

FMD Chicken and barley soup takes several minutes to cook.

FMD Chicken and barley soup makes 6 servings.

The ingredients for FMD Chicken and barley soup are:

Chicken Breast (cooked), no skin, roasted, 2.5 breast, bone and skin removed (remove)
*Health Valley Low Fat Chicken Broth, no salt added, 8 cup (remove)
*Onion (Yellow), 1 med, raw, 1 serving (remove)
*CRUSHED GARLIC 1 tsp . serving, 3 serving (remove)
Bay Leaf, 1 tsp, crumbled (remove)
*Seasoning - Morton Fine Sea Salt (Mediterranean Sea Salt), 0.25 tsp (remove)
Butternut Squash, 2.25 cup, cubes (remove)
Zucchini, 4 cup, sliced (remove)
broccoli florets, frozen, great value, 1 cup (remove)
Mushrooms, fresh, 1 cup, pieces or slices (remove)
*Pearl Barley (Bob's Red Mill), .25 cup dried, 1 cup (remove)

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Here is how you make FMD Chicken and barley soup:

Serving Size: makes 6 2 1/2 c servingsNumber of Servings: 6Recipe submitted by SparkPeople user M0TL3Y.

The nutritional information for FMD Chicken and barley soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 357.8

• Total Fat: 5.5 g
• Cholesterol: 61.0 mg
• Sodium: 360.2 mg
• Total Carbs: 42.9 g
• Dietary Fiber: 10.1 g
• Protein: 35.0 g