Appetizers / Soups / Salads

Gluten Free Chicken and Brown Rice Soup takes 10 minutes to prepare.

Gluten Free Chicken and Brown Rice Soup takes 50 minutes to cook.

Gluten Free Chicken and Brown Rice Soup makes 3 servings.

The ingredients for Gluten Free Chicken and Brown Rice Soup are:

1/2 chopped carrots
1/2 chopped celery
1/2 chopped onion
1/2 cup of uncooked brown rice
10 oz chopped chicken (I use one from the deli)
1 qt of Pacific Chicken broth
1 cup of water
1 tsp Onion powder
2 tsp Garlic powder
1 bay leaf
salt and pepper to taste

Here is how you make Gluten Free Chicken and Brown Rice Soup:

Bring to a boil chicken broth, water and rice over medium high heat. Once boiling reduce to medium, add spices and allow to boil for 30 minutes. Add chicken and vegetables, allow to simmer for 20 minutes or until rice is fully cooked and veggies are tender. Serving Size: 3 hearty servings, 4 if you want smaller portionsNumber of Servings: 3Recipe submitted by SparkPeople user MMARIEG11.

The nutritional information for Gluten Free Chicken and Brown Rice Soup is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 306.4

• Total Fat: 12.5 g
• Cholesterol: 75.8 mg
• Sodium: 1,551.9 mg
• Total Carbs: 21.4 g
• Dietary Fiber: 2.6 g
• Protein: 26.8 g

The dietary needs meet for Gluten Free Chicken and Brown Rice Soup is Gluten Free