Appetizers / Soups / Salads

Healthy Chicken Wild Rice Soup takes several minutes to prepare.

Healthy Chicken Wild Rice Soup takes several minutes to cook.

Healthy Chicken Wild Rice Soup makes 8 servings.

The ingredients for Healthy Chicken Wild Rice Soup are:

1 Onion
1/2 C Carrots
1/2 C Celery
1 C Uncooked Wild Rice (4 C Cooked)
1 C Corn
2 Bouillion Cubes
1 C Milk
1/2 C Water
6 oz Cooked Chicken (Cubed)

Here is how you make Healthy Chicken Wild Rice Soup:

Saute onion, carrots, and celery in large pot using cooking spray. Cook wild rice according to package instructions. Add wild rice, corn, bouillion cubes, milk, water, and chicken. Add seasoning (salt, pepper, garlic salt, etc) to liking.Serving Size: Makes 8 ServingsNumber of Servings: 8Recipe submitted by SparkPeople user KAYLA1010.

The nutritional information for Healthy Chicken Wild Rice Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 153.0

• Total Fat: 1.0 g
• Cholesterol: 13.1 mg
• Sodium: 248.4 mg
• Total Carbs: 26.7 g
• Dietary Fiber: 3.1 g
• Protein: 10.5 g