Appetizers / Soups / Salads

Hearty Chicken Minestrone Soup is for Soup.

Hearty Chicken Minestrone Soup takes 15 minutes to prepare.

Hearty Chicken Minestrone Soup takes 30 minutes to cook.

Hearty Chicken Minestrone Soup makes 32 servings.

The ingredients for Hearty Chicken Minestrone Soup are:

1 head cabbage, diced
2 cup carrots, diced
2 cups zucchini, diced
2 cups onion, diced
2 stalks celery, diced
2 cups fresh spinach
2 cups corn, fresh frozen
1 can red kidney beans, drained and rinsed
1 can great northern beans, drained and rinsed
2 cans diced tomatoes (including the juice)
1 (6 oz) can tomato paste
128 oz. chicken stock, 100% fat free, low sodium
16 oz. cooked chicken breast, diced
1/2 tsp. Italian seasoning
1/2 tsp. parsley
1/8 tsp. black pepper

Here is how you make Hearty Chicken Minestrone Soup:

Place broth, and vegetables (except beans) in a large stock pot. Bring to a boil. Reduce heat, and simmer for 30 minutes or until vegetables are cooked through. During the last 10 minutes of cooking, add the diced chicken and beans to the soup. Recipe may be halved.Number of Servings: 32Recipe submitted by SparkPeople user FLKAT777.

The nutritional information for Hearty Chicken Minestrone Soup is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 77.8

• Total Fat: 0.6 g
• Cholesterol: 8.2 mg
• Sodium: 455.8 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 3.4 g
• Protein: 7.7 g

The dietary needs meet for Hearty Chicken Minestrone Soup is Low Fat