Appetizers / Soups / Salads

Karen's chinese soup with tofu and chicken is for Soup.

Karen's chinese soup with tofu and chicken takes 15 minutes to prepare.

Karen's chinese soup with tofu and chicken takes 30 minutes to cook.

Karen's chinese soup with tofu and chicken makes 12 servings.

The ingredients for Karen's chinese soup with tofu and chicken are:

2 cans chicken broth 99% fat free
4.5 cups water
1/2 chicken breast, diced
1/4 cup tofu, diced
1/4 small head, Chinese cabbage, sliced
1 stalk celery, diced
3 small baby Bok choy, sliced
1/2 small onion, diced
5 mushrooms, sliced
1 carrot, peeled and sliced
1/2 cup bean sprouts
1/4 cup Chinese rice noodles (1 nest)
1 tsp Sesame oil
Garlic, minced

Here is how you make Karen's chinese soup with tofu and chicken:

1. Prepare all food2. Stir fry the garlic, onion, chicken, mushrooms in 1 tsp sesame oil3. Add mixture to large soup pot, add rest of ingredients and simmer for 30 minutesServing Size: Serves12Number of Servings: 12Recipe submitted by SparkPeople user DRKPKING.

The nutritional information for Karen's chinese soup with tofu and chicken is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 43.1

• Total Fat: 0.9 g
• Cholesterol: 7.4 mg
• Sodium: 267.5 mg
• Total Carbs: 5.2 g
• Dietary Fiber: 0.7 g
• Protein: 3.8 g

Karen's chinese soup with tofu and chicken is Asian cuisine.