Appetizers / Soups / Salads

lentil soup with veg and chicken is for Dinner.

lentil soup with veg and chicken takes 10 minutes to prepare.

lentil soup with veg and chicken takes 50 minutes to cook.

lentil soup with veg and chicken makes 4 servings.

The ingredients for lentil soup with veg and chicken are:

Sunflower Oil, 1 tbsp
Chicken Breast (cooked), no skin, 168 grams
Carrots, raw, 252
Onions, raw, 0.50 cup, chopped
Potato, raw, 1 large (3" to 4-1/4" dia.)
Water, tap, 4 cup (8 fl oz)
Lentils, 100
Chicken stock cubes KNORR per cube, 2 serving
salt and pepper to taste

Here is how you make lentil soup with veg and chicken:

CLEAN THE CHICKEN AND LEAVE WHOLE, PLACE IN THE OVEN FOR 20 MINS, CUT VEG TO BIT SIZE CHUNKS, ADD THE OIL TO A PAN AND SAUTE THE ONIONS, AND ADD CHILLI. AFTER A FEW MINS ADD THE VEGETABLES AND WHATEVER SEASONINGS OF YOUR CHOICE! STIR OCCASIONALLY, AFTER 5 MINS ADD THE LENTILS AND THE CHICKEN STOCK, WHEN THAT HAS SIMMERED FOR ABOUT 15 MINS ADD THE COOKED CHICKEN (SHREDDED) AND COOK FOR A FUTHER 5 -10 MINS. I LIKE TO MUSH THE VEG A BIT TO LET IT STILL HAVE TEXTURE OR YOU COULD ALWAYS BLEND, WHICH EVER IS PREFERRED!Serving Size:?1 cup

The nutritional information for lentil soup with veg and chicken is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 229.5

• Total Fat: 5.8 g
• Cholesterol: 26.0 mg
• Sodium: 78.4 mg
• Total Carbs: 30.3 g
• Dietary Fiber: 6.1 g
• Protein: 14.8 g