Appetizers / Soups / Salads

Low Calorie Chicken Fajita Soup is for Soup.

Low Calorie Chicken Fajita Soup takes 25 minutes to prepare.

Low Calorie Chicken Fajita Soup takes 15 minutes to cook.

Low Calorie Chicken Fajita Soup makes 12 servings.

The ingredients for Low Calorie Chicken Fajita Soup are:

14.5 oz Diced Tomato
4 oz can Diced Green Chilies
1 1/4 c. Chicken Broth (better if home-made)
2 Tbsp Dry Ranch dressing mix
4 tsp Tabasco Green Chilie sauce
1 1/4 c. Green Chilie Enchilada Sauce
1 c. yellow sweet corn
6 c. water
1 Chicken Quarter

Here is how you make Low Calorie Chicken Fajita Soup:

Remove skin then boil chicken. Once cooked shred chicken. Take out 1 1/4 c. of the water used for boiling (chicken broth). Empty out remaining water.In the same pot pour in the broth, shredded chicken and remaining ingredients. Simmer for about 15 minutes. Serve as is or top with your favorite cheese, avocado, etc. Serving Size: about 12 1-cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user LACIDELANA.

The nutritional information for Low Calorie Chicken Fajita Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 53.7

• Total Fat: 1.9 g
• Cholesterol: 6.7 mg
• Sodium: 378.0 mg
• Total Carbs: 6.8 g
• Dietary Fiber: 1.0 g
• Protein: 2.5 g

Low Calorie Chicken Fajita Soup is Mexican cuisine.