Appetizers / Soups / Salads

low fat, low carb chicken noodle soup is for Dinner.

low fat, low carb chicken noodle soup takes several minutes to prepare.

low fat, low carb chicken noodle soup takes several minutes to cook.

low fat, low carb chicken noodle soup makes 10 servings.

The ingredients for low fat, low carb chicken noodle soup are:

5 stalk, large (11"-12" long) Celery, raw
4 medium Carrots, raw
1 medium (2-1/2" dia) Onions, raw
2 clove Garlic
12 ounces Chicken Breast (cooked), no skin, roasted
10 cup Swanson Chicken Fat Free Chicken Broth Less Sodium
1 tsp Salt
1 tbsp Pepper, black
6.5 serving Dreamfields - Rotini (3/4 cup dry) (6.5 to box) (by ANETTE329)

Here is how you make low fat, low carb chicken noodle soup:

saute chopped veggies with cooking spray until tender. add chicken broth, cubed chicken salt and pepper - bring to a boil. add noodles and cook 10 minutes until al denteServing Size: makes 10 2-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user JAYBIRD65.

The nutritional information for low fat, low carb chicken noodle soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 201.5

• Total Fat: 1.7 g
• Cholesterol: 21.1 mg
• Sodium: 872.6 mg
• Total Carbs: 32.7 g
• Dietary Fiber: 4.9 g
• Protein: 15.0 g

The dietary needs meet for low fat, low carb chicken noodle soup is Low Fat