Appetizers / Soups / Salads

Mama K Chicken Soup takes 15 minutes to prepare.

Mama K Chicken Soup takes 60 minutes to cook.

Mama K Chicken Soup makes 8 servings.

The ingredients for Mama K Chicken Soup are:

2 cup, chopped Carrots, raw
2 cup, diced Celery, raw
1.5 cup, chopped Onions, raw
1 tbsp Extra Virgin Olive Oil
6 cup BROTH, Chicken, College Inn, Fat-Free/Low Sodium (1c = 0 pts) (by TEAMSHAMUS)
2 cup (8 fl oz) Water, tap

1 Bay leaf

Here is how you make Mama K Chicken Soup:

Lightly saute the vegetables in the following order:Onion (saute for approximately 60 seconds or until lightly transparent)celery (saute for approximately 60-90 seconds)carrots (saute for approximately 2 minutes while stirring frequently)Add chicken broth and water. Spice and salt to taste. Simmer for 1 hour.Serving Size: Makes between 10 and 12 cups of soup (depending on the size of your portions)Number of Servings: 8Recipe submitted by SparkPeople user KATEG-JONES.

The nutritional information for Mama K Chicken Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 51.8

• Total Fat: 1.9 g
• Cholesterol: 0.0 mg
• Sodium: 387.7 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 1.9 g
• Protein: 0.9 g