The recipe MLT Chicken and Cabbage Soup

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MLT Chicken and Cabbage Soup recipe is a Dinner meal that takes 120 minutes to make. If you enjoy for Dinner, you will like MLT Chicken and Cabbage Soup!

MLT Chicken and Cabbage Soup

MLT Chicken and Cabbage Soup Recipe
MLT Chicken and Cabbage Soup

Perfect soup for when you're not feeling well. Season to taste. I only added the Adobo seasoning below because it contributed to sodium counts. But I used a combination of spicy seasonings to give it some kick and to open up my sinuses.

What Course Is MLT Chicken and Cabbage Soup?

MLT Chicken and Cabbage Soup is for Dinner.


How Long Does MLT Chicken and Cabbage Soup Recipe Take To Prepare?

MLT Chicken and Cabbage Soup takes 20 minutes to prepare.


How Long Does MLT Chicken and Cabbage Soup Recipe Take To Cook?

MLT Chicken and Cabbage Soup takes 120 minutes to cook.


How Many Servings Does MLT Chicken and Cabbage Soup Recipe Make?

MLT Chicken and Cabbage Soup makes 5 servings.


What Are The Ingredients For MLT Chicken and Cabbage Soup Recipe?

The ingredients for MLT Chicken and Cabbage Soup are:

1 tbsp Extra Virgin Olive Oil
400 grams Onions, raw
3 tsp Garlic Minced
335 grams Brussels sprouts, fresh
7 Cups Finely Shredded Cabbage, Fresh Express
16.5 oz Chicken thigh cooked, skin not eaten
4 cup Imagine Fat Free Chicken Bone broth
5 cup (8 fl oz) Water, tap
0.5 tsp Goya Adobo (All Purpose Seasoning)


How Do I Make MLT Chicken and Cabbage Soup?

Here is how you make MLT Chicken and Cabbage Soup:

Sautee onions and garlic in the olive oil. Add some broth and let simmer. Add other ingredients. Bring to gentle boil, then reduce heat and simmer for several hours.Serving Size: Portion out into five equal servingsNumber of Servings: 5Recipe submitted by SparkPeople user MLTSANDWICH.


What's The Nutritional Info For MLT Chicken and Cabbage Soup?

The nutritional information for MLT Chicken and Cabbage Soup is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 304.3
  • Total Fat: 13.0 g
  • Cholesterol: 83.2 mg
  • Sodium: 417.9 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 5.4 g
  • Protein: 30.9 g

What Dietary Needs Does MLT Chicken and Cabbage Soup Meet?

The dietary needs meet for MLT Chicken and Cabbage Soup is Gluten Free


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